Benefits of Therapy

There are significant links between depression and exhaustion, making it hard to distinguish between simply needing rest and something more serious. Often, people find themselves asking, am I tired or depressed, as both conditions can leave you feeling drained. Depression ...

Chances are that if you’ve found this article, then you’ve been looking into starting therapy. As someone looking into starting therapy, you’re probably seeing a whole lot of mentions of CBT, or cognitive behavioral therapy. While much of its popularity is due to ...

With the holidays and the end of the year upon us, everyone wants a break. We’re tired. 2017 was a difficult, intense year for many of us personally and for Americans collectively as well. The mental health counselors at Citron Hennessey come across many people in Manhattan ...