Therapy

We’ve just celebrated Thanksgiving and further celebrations in the holiday season are right around the corner. For many, the holidays, including Christmas, Hanukkah and New Year, are a time of excitement and joy, being able to see family and old friends. However, for ...

Does the race of my therapist matter? According to Maslow, safety is an innate need which humans will stop at nothing to attain. Physiological safety embodies food, water, warmth, rest and security. One rung above this, on Maslow’s hierarchy, is the need for psychological ...

There are significant links between depression and exhaustion. If you are living with depression, feeling too tired to do anything is probably a common occurrence. When you are depressed, your energy levels tend to decline, with symptoms such as sadness and emptiness ...

With the holidays and the end of the year upon us, everyone wants a break. We’re tired. 2017 was a difficult, intense year for many of us personally and for Americans collectively as well. The mental health counselors at Citron Hennessey come across many people in Manhattan ...

The use of music as a healing approach can be traced all the way back to the origins of the human species. Prehistoric healers across cultures used specific drumming patterns to induce mental states such as trance and relaxation. Music used in a healing context is evident ...

The New Year is right around the corner, connoting renewal and resolutions to make positive changes. Why is it that we wait for the first of the year to reflect upon and intentionally make changes in our lives? What are we doing during the other eleven months? Many individuals ...

The cold weather has finally set in, the days are shorter, and the holidays are right around the corner. It’s that time of year. For many, this time of year brings feelings of warmth, joy, and connection to loved ones. For the rest of us, feelings of financial stress ...

For better or for worse, the digital age has brought us immediate access to seemingly infinite amounts of information and access to a gargantuan amount of goods and services. You only have to stand in the toothpaste section of any major pharmacy to see a sectional representation ...

The process of finding a therapist can be daunting. Whether you are considering therapy or you are merely curious to learn more about its nature, this post will discuss important factors to consider when searching for a therapist. There are hundreds of therapists out ...