Cognitive Behavioral Therapy

The journey toward healing is deeply personal, and at Citron Hennessey Therapy, we understand that the quest to find the right therapeutic approach can be challenging.  For many, the key to unlocking improved mental health rests on deciding between dialectical behavior ...

Chances are that if you’ve found this article, then you’ve been looking into starting therapy. As someone looking into starting therapy, you’re probably seeing a whole lot of mentions of CBT, or cognitive behavioral therapy. While much of its popularity is due to ...

With the holidays and the end of the year upon us, everyone wants a break. We’re tired. 2017 was a difficult, intense year for many of us personally and for Americans collectively as well. The mental health counselors at Citron Hennessey come across many people in Manhattan ...