More than 40 million US adults live with an anxiety disorder. If you’re one of them, you know how extensive the symptoms of anxiety can be — from heart palpitations to sweating and that all-too-familiar deep sensation of dread. But did you know shaking is also a common ...

The journey toward healing is deeply personal, and at Citron Hennessey Therapy, we understand that the quest to find the right therapeutic approach can be challenging.  For many, the key to unlocking improved mental health rests on deciding between dialectical behavior ...

This November, many Americans will face a familiar stressor that comes around every four years. As we approach the 2024 United States presidential election, it’s natural to feel uncertain about the future of the country. Election stress can impact our physical, mental ...