Citron Hennessey Therapy
The Citron Hennessey Therapy team is a collective of skilled and compassionate mental health professionals proudly serving New York City. This diverse group of licensed psychotherapists bring together a wealth of experience and expertise to provide comprehensive and personalized care to their clients in the heart of Manhattan.
The team offers a wide range of specializations, including:
- Anxiety and depression
- Trauma and PTSD
- Relationship issues
- LGBTQ+ affirming therapy
- Grief and loss
- Life transitions
With their varied backgrounds and therapeutic approaches, the Citron Hennessey Therapy team is equipped to address a broad spectrum of mental health concerns.
The clinicians at Citron Hennessey Therapy utilize evidence-based practices and cutting-edge techniques to ensure the best possible outcomes for their clients.
Their collective toolkit includes:
- Cognitive-behavioral therapy (CBT)
- REBT
- Psychodynamic therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based interventions
This integrative approach allows them to tailor treatment plans to each individual's unique needs and preferences.
At the core of Citron Hennessey Therapy's philosophy is a dedication to creating a safe, inclusive, and supportive environment for all clients. The team collaborates closely to ensure that each individual receives high-quality care, drawing on their combined expertise to address complex mental health challenges and promote personal growth. By staying current with the latest advancements in mental health treatment and maintaining a deep understanding of the human experience, the Citron Hennessey
Therapy team strives to empower their clients. Their ultimate goal is to help individuals overcome obstacles, achieve lasting positive change, and lead more fulfilling lives.
Posts by CitronHennessey
How to Deal With Loneliness During This Holiday Season
We’ve just celebrated Thanksgiving and further celebrations in the holiday season are right around the corner. For many, the holidays, including Christmas, Hanukkah and New Year, are a time of excitement and joy, being able to see family and old friends. However, for ...
Read moreStress vs. Distress: Expert Tips for Finding Balance in Your Life
Stress is a fact of everyday life. Luckily, not all stress is the same, and it isn’t always negative. Understanding the difference between distress and stress can help you find a healthy balance, reach toward what makes life fulfilling and worthwhile, and keep your ...
Read moreIs Depression a Disability?
More than 21 million people in the United States experience a major depressive episode each year, according to the National Survey on Drug Use and Health. But for some people, depression is more than just an infrequent occurrence. It can be a lasting mental health disorder ...
Read moreWhat is a Polyamorous Relationship?
It is estimated that one in nine people in America have been involved in a polyamorous relationship. Despite the prevalence of these types of relationships, many of us don’t know what it is or what the difference is between polygamy and polyamory. So what is polyamory? ...
Read moreThe Powerful Link Between Exercise and Mental Health
Exercise: the antidote to poor mental health? There is rarely a single answer to tackling poor mental health, but there are small life changes we can all make that can have a hugely positive impact on our mental and physical wellbeing. One of the most effective tools ...
Read moreMeet Attachment Theory!
Valentine’s Day is once again upon us, and for those who struggle with intimate relationships, it can be an unwelcome reminder of our limitations in love. Whether you are in a relationship, recovering from one that has just ended or looking for one, attachment theory ...
Read moreSmooth Transition To The New Year!
Holidays are upon us, and it is a stressful time for some. As a mental health professional, I have gathered some resources I hope you can benefit from. Time for self-care! BE GOOD TO YOURSELF Show yourself compassion no matter what you went through this year, or are ...
Read moreNutrition and Mental Health
“LET FOOD BE THY MEDICINE” — HIPPOCRATES As with our physical health, our body—and what we put into it—is responsible for much of our mental health. How we feel and what we think depends, in part, on how well the system of our body functions. When emotional, ...
Read moreLet’s Talk About CBT
Chances are that if you’ve found this article, then you’ve been looking into starting therapy. As someone looking into starting therapy, you’re probably seeing a whole lot of mentions of CBT, or cognitive behavioral therapy. While much of its popularity is due to ...
Read moreYour First Counseling Session
When it comes to counseling services, one of the biggest hurdles many people face is preparing for their first session. This is especially true in Manhattan, where everyone is busy pursuing their dreams and keeping up with a life that never seems to stop moving. It can ...
Read moreCoping For The Holidays
The cold weather has finally set in, the days are shorter, and the holidays are right around the corner. It’s that time of year. For many, this time of year brings feelings of warmth, joy, and connection to loved ones. For the rest of us, feelings of financial stress ...
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